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  • 8 Easy Hacks to Consistently Workout for Good Health 

    8 Easy Hacks to Consistently Workout for Good Health 

    Everyone knows that we must exercise at least 5 times a week to maintain good health. Regular exercise keeps our body mass index in check, enhances our metabolic activity, and easily removes toxins from our bodies. 

  • Yoga Beginner’s Retreat: Maligcong, Bontoc January 19-21, 2024

    Yoga Beginner’s Retreat: Maligcong, Bontoc January 19-21, 2024

    Discover a way of life that will benefit you for a lifetime. Join us in an immersive 3-day and 2-night yoga and meditation retreat. Learn about the essentials of yoga — its origins, fundamentals, and the value of sustaining a lifelong practice. Together, let’s hike, flow, and connect with the mountains, the sky, the trees,…

  • Photo Print: Mangrove’s Dance Under the Stars

    Photo Print: Mangrove’s Dance Under the Stars

    I love nature and staying up late to watch the stars. This is one of the moments I enjoy being out there and just gazing at the stars.

  • Photo Print: Breathtaking Bagan

    Photo Print: Breathtaking Bagan

    My early solo backpacking trips yielded some of my favorite images. Having to travel at your own pace, and time and catching sunrises produced not just photographs but unforgettable adventures.

  • Photo Print: El Nido Sunset Romance

    Photo Print: El Nido Sunset Romance

    I’ve been wanting to highlight some of my favorite photography works for some time and I think this is the right moment to gather them together. Every Thursday, I will be featuring some of my favorite photos from the past decades. A sort of like a Throwback Thursday feature. These photos will also be available…

  • Yoga Fundamentals Workshop in Pasig March 2023

    Yoga Fundamentals Workshop in Pasig March 2023

    Have you ever wanted to try yoga but don’t know where to start? Tried doing yoga via youtube video classes but lack the motivation to finish? Or ever wanted to step into a studio class but found it intimidating? Those are valid concerns I also faced when I started yoga in 2014. I remember attending…

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