Categories Flow Yoga 1 Hour Hips and Balancing Vinyasa Flow Post author By Ferdz Post date November 18, 2020 No Comments on 1 Hour Hips and Balancing Vinyasa Flow Hips and Balancing Flow A juicy hip-opening sequence with a challenge on balance and a few heart-openers in the mix. Continue reading “1 Hour Hips and Balancing Vinyasa Flow” Tags hips flow, vinyasa, vinyasa flow