Tag: hips flow

Flow Yoga

1 Hour Hips and Balancing Vinyasa Flow

Post author By Ferdz
Post date November 18, 2020
No Comments on 1 Hour Hips and Balancing Vinyasa Flow

Hips and Balancing Flow

A juicy hip-opening sequence with a challenge on balance and a few heart-openers in the mix.

Continue reading

Tags hips flow, vinyasa, vinyasa flow