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Tag: open level vinyasa

Open Level Vinyasa Flow

Open Level
Open Level

This was my first FB Live class. A more vigorous practice starting with an awakening pranayama, building on the asanas, a few hip-mobility poses, options for arm balances and inversions. A sequence guaranteed to make you sweat and feel good after.

Published November 11, 2020
Categorized as Flow, Yoga Tagged open level vinyasa, vinyasa, vinyasa flow, yoga level 1, yoga level 2
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