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Health and Fitness Lifestyle

Karada: Finding Body Balance in Japanese Body Therapy

I heard my spine crack as the weight of my therapist pressed against my cross-armed body. Then this quick pop when my neck was snapped. It might sound alarming, but this is actually a normal part of Karada Japanese Body Therapy. I’ve been long curious on how different their treatment is from the usual massage and stretches I regularly get. I figured it was time to finally try one of their signature treatments at their Robinsons Galleria branch. It was timely as I got a good Karada voucher deal for a 60-minute AP Balance and Body Treatment Combination on Deal Grocer. Karada is originally priced at P 1,795 but at Deal Grocer, you can get it for only P 1,430!

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Health and Fitness

Foot Zone Makati | Wellness from the Feet Up

While it is the season of giving, it is also the season we’re constantly shuffling around from one place to another. Whether buying gifts, attending parties or catching up with friends and relatives. Our feet can get a beating especially when it’s smarter to walk at times in the metro to beat the rush hour traffic. How about pampering our feet once in a while during the holiday break? Step into Foot Zone and treat yourself to a Xiamen-style foot reflexology. What’s so special about the Xiamen-style foot massage? I, along with my friends recently experienced Foot Zone’s 1 hour and 20 minutes Foot Reflexology and Back Massage at its recently opened branch at Jupiter, Makati.