Karada: Finding Body Balance in Japanese Body Therapy

Karada reception area

I heard my spine crack as the weight of my therapist pressed against my cross-armed body. Then this quick pop when my neck was snapped. It might sound alarming, but this is actually a normal part of Karada Japanese Body Therapy. I’ve been long curious on how different their treatment is from the usual massage… Continue reading Karada: Finding Body Balance in Japanese Body Therapy

Foot Zone Makati | Wellness from the Feet Up

Foot Zone Xiamen-style foot massage

While it is the season of giving, it is also the season we’re constantly shuffling around from one place to another. Whether buying gifts, attending parties or catching up with friends and relatives. Our feet can get a beating especially when it’s smarter to walk at times in the metro to beat the rush hour… Continue reading Foot Zone Makati | Wellness from the Feet Up