Take time to move, focus and find stillness.
Ferdz Decena offers invigorating vinyasa flow classes and a mindful yin yoga practice for all levels. Ferdz has been a yoga practitioner since 2015 and started teaching yoga in early 2019.
He’s a registered yoga teacher under Yoga Alliance.
For updates on classes, and inquiries on private classes, join the Facebook Group: Ferdz Flow Yoga.
“Do your practice and all is coming”