Flow

Take time to move, focus and find stillness.

Ferdz Decena offers invigorating vinyasa flow classes for all levels and a mindful yin yoga practice. Ferdz had been a yoga practitioner since 2015 and had started teaching yoga since early 2019. He’s a registered yoga teacher under Yoga Alliance.

For updates on classes or inquiry on private classes, do join the Facebook Group: Ferdz Flow Yoga.

“Do your practice and all is coming”
Pattabhi Jois