Since the start of the year, my facebook timeline had been bombarded by photos of this scaly white bird found at the La Mesa Eco Park in Quezon City. It’s the White’s Thrush, my birding friends label. A fascinating migrant bird temporarily making the mini-forest of the park as its home. Last weekend, I finally got to personally encounter this global-traveling thrush when birding friends Allan, Czer, Romz and Edwin organized a sortie at the La Mesa Eco Park. I didn’t have a teaching schedule that day so I happily obliged.Continue reading
We all need skin care treatment one way or another. Especially for people like us who travel a lot. We get to be exposed to the sun more often. And it’s no secret that the sun is one cause for skin to prematurely age, be damaged or worse, cause skin cancer. I may not have a flawless skin. I even have lots of pimple scars and oily skin. But I do know the need for basic skin care and once in a while, I do visit my derm clinic. Recently I was referred by a friend to try Centro Estetico by Dr H in Timog Quezon City. Yes, that’s a long way from Pasig but they do have treatments worth paying a visit for. Like their new HydraFacial and RevLite Laser.Continue reading
Although you might traditionally think of design having more of a connection to pen and paper than technology, there are many modern ways in which technology helps designers to improve and establish their skills and work. This article will cover some of the main elements of design and how technology aids designers in these factions to digitize, create, and give inspiration to their designs.Continue reading
Probation officer jobs are no walk in the park, that’s for sure. You will often find yourself in very stressful, aggravating situations. In this article, we will analyze three main key skills needed to be a probation officer. This will help give context to why these skills are needed, and hopefully help you understand whether you are suitable for such a role. If this sort of role does interest you, I implore you to look at it in more detail and find further information in terms of official qualifications needed and specific career paths that can be sought after.Continue reading
I heard my spine crack as the weight of my therapist pressed against my cross-armed body. Then this quick pop when my neck was snapped. It might sound alarming, but this is actually a normal part of Karada Japanese Body Therapy. I’ve been long curious on how different their treatment is from the usual massage and stretches I regularly get. I figured it was time to finally try one of their signature treatments at their Robinsons Galleria branch. It was timely as I got a good Karada voucher deal for a 60-minute AP Balance and Body Treatment Combination on Deal Grocer. Karada is originally priced at P 1,795 but at Deal Grocer, you can get it for only P 1,430!
The way we sit is a much overlooked aspect of our posture. We sit for hours in the office, in transit or even as sedentary as watching tv or a movie. Improper sitting is one of the root cause of many ailments, from back pains that could escalate to more serious conditions. The people from Backjoy carefully designed a sitting device that can optimize our sitting postures. The new SitSmart Posture CORE follows their immensely popular SitSmart Posture that has helped people rediscover their posture. And this new reiteration is geared toward the Asian market.