Tag: yoga fundamentals
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Yoga Beginner’s Retreat: Maligcong, Bontoc January 19-21, 2024
Discover a way of life that will benefit you for a lifetime. Join us in an immersive 3-day and 2-night yoga and meditation retreat. Learn about the essentials of yoga — its origins, fundamentals, and the value of sustaining a lifelong practice. Together, let’s hike, flow, and connect with the mountains, the sky, the trees,…
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Yoga Fundamentals Workshop in Pasig March 2023
Have you ever wanted to try yoga but don’t know where to start? Tried doing yoga via youtube video classes but lack the motivation to finish? Or ever wanted to step into a studio class but found it intimidating? Those are valid concerns I also faced when I started yoga in 2014. I remember attending…