Category: Yoga
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Yoga Fundamentals Workshop in Pasig March 2023
Have you ever wanted to try yoga but don’t know where to start? Tried doing yoga via youtube video classes but lack the motivation to finish? Or ever wanted to step into a studio class but found it intimidating? Those are valid concerns I also faced when I started yoga in 2014. I remember attending […]
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YogaHive: Yoga Lifestyle Partner in Makati
Yoga practitioners and enthusiast in Makati have another option for a place to practice. YogaHive, just in front of the Salcedo Park in Makati was formerly Beyond Yoga until the owners decided to discontinue with the franchise and make a brand of their own. YogaHive was formally launched a month ago (April 2017) with a […]
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Down Dog App: Your Mobile Yoga Studio
Have you ever wanted to try yoga and feel somehow intimidated by the atmosphere inside a yoga studio? The good news is, there’s a mobile app that brings the studio yoga experience wherever you are. Down Dog is an IOS and Android yoga app that brings a studio-like Vinyasa yoga experience at the comfort of your […]
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Eat to Live: Yoga of Eating Workshop at Life Yoga BGC
Ever since I started my yoga journey a year ago, I slowly realized I have become more aware of my eating habits. Not much on the choices of food first but on frequency and timing. Since yoga is best done on an empty stomach, I had to eat at least 2–3 hours before the session […]