Flow Yoga

Easy Vinyasa Flow

It’s a well-rounded Easy Vinyasa class that’s geared for beginners and yoga practitioners looking to level-up their practice moderately. This class is recorded live from Facebook for a live audience.

Difficulty: Beginner to Moderate
Intensity: Level 1-1.5

By Ferdz

Ferdz Decena is an award-winning travel photographer, writer and blogger. His works has found print in publications such as Singapore Airlines’s Silver Kris, Philippine Airlines’ Mabuhay, Cebu Pacific’s Smile and Seair InFlight. He has also lent his expertise to various organizations like the Oceana Philippines, Lopez Group Foundation, Save the Children and World Vision, contributing quality images for their marketing materials.

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